Did you like the traditional South American drink? For many cultures there, it abounds with almost divine powers, which is it?
The yerba mate flavour will transport you to faraway lands without having to spend long hours on a plane. Just smell a cup of tea, close your eyes and imagine the wide grassy plains of Paraguay or the beautiful nature of the Brazilian highlands. There, you can find the sacred plant of the Indians, who believed that the holly was sent to them by the gods themselves.
We will not, however, be looking so much for the origin as for the effects of the drink prepared from the leaves of this evergreen shrub.
The effects of yerba mate:
Preventive against a wide range of diseases
Yerba maté absolutely excels in the range of antioxidants. In this respect, it trumps even green tea. Thus, it counteracts the harmful effects of free radicals, reduces inflammation and lowers cholesterol. It also slows down the aging process.
CLEARS THE MIND AND FOCUSES ATTENTION
What would be a significantly energizing drink, yerba mate has the ability to boost energy levels and stimulate mental abilities, but without the side effects often associated with caffeinated drinks. Although yerba maté contains caffeine, it is accompanied by extra theobromine and theophylline - natural fatigue-reducing substances. For this reason, this drink is perfect for anyone who needs to stay alert and focused.
Benefits the cardiovascular system
Because it improves blood circulation and prevents deposits in the blood vessels, yerba mate protects your heart and with it the entire cardiovascular system. When consumed regularly, it helps to lower cholesterol levels.
SUPPORTS BODY TREATMENT
When you have a cup of yerba mate after a meal, it stimulates the secretion of stomach acids, which speeds up digestion, prevents constipation and unpleasant bloating. Harmonising the digestive process is one of the main reasons for consuming this drink.
Suppresses hunger
You may have noticed that holly extract is a common ingredient in weight loss supplements. yerba mate reduces appetite while speeding up the metabolism, especially when it comes to digesting carbohydrates. This reduces the risk of storing unused carbohydrates as fat. If you support the effects with an appropriate diet and exercise, regular consumption will help you to lose weight.
IMPROVES PHYSICAL PERFORMANCE
A lot has been written about caffeine and its ability to boost performance. And we must remind you that you can count on this effect with yerba mate as well. For athletes, consuming this drink often helps them better use fat as a source of energy.
STIMULATES IMMUNITY
The anti-inflammatory effects have already been mentioned here. In addition, yerba mate tea also contains substances that activate the immune system and thus have a preventive effect against influenza and other viruses, for example.
It is therefore quite clear that in yerba maté you find a drink beneficial in many ways. People who need to watch their caffeine consumption should beware if they are taking medications that risk interacting with caffeine.
Anyway, this unconventionally traditional drink offers you not only a "trip" to faraway lands, but also interesting health benefits.
Sources:
https://www.mdpi.com/2072-6643/13/11/3706
Yerba Maté CBSé Energia Guarana is also a strong stimulating drink thanks to the added Guarana .
Yerba Maté CBSé Energia Guarana is also a strong stimulating drink thanks to the added Guarana .
Yerba Maté Rosamonte has an intense and deep flavour in which you can feel the subtle notes of rose, thanks to the full maturity of the leaves, to which rosewood is added. Perfectly stimulating and refreshing.
Yerba Maté Rosamonte has an intense and deep flavour in which you can feel the subtle notes of rose, thanks to the full maturity of the leaves, to which rosewood is added. Perfectly stimulating and refreshing.
The production of Yerba mate Kraus began at the beginning of the 20th century. The company follows a family tradition and adheres to sustainable farming principles when working on its land. They are constantly looking for new ways to protect and sustainably fertilize the land.
The production of Yerba mate Kraus began at the beginning of the 20th century. The company follows a family tradition and adheres to sustainable farming principles when working on its land. They are constantly looking for new ways to protect and sustainably fertilize the land.
The best way to enjoy Maté tea is certainly from the traditional South American vessel of Kalabasa. Sipping Maté with this utensil will add a whole new dimension to your tea experience :)
The best way to enjoy Maté tea is certainly from the traditional South American vessel of Kalabasa. Sipping Maté with this utensil will add a whole new dimension to your tea experience :)
Already the Indians understood the magical and healing powers of the South American drink yerba mate. Give your loved ones a healthy boost with a yerba mate kit, where you will find everything you need for the perfect preparation.
Already the Indians understood the magical and healing powers of the South American drink yerba mate. Give your loved ones a healthy boost with a yerba mate kit, where you will find everything you need for the perfect preparation.
Yerba Mate CBSé Energy Guarana 500g
Yerba Mate Rosamonte 500g
Yerba Mate BIO KRAUS ORGANICA 500g
Kalabasa Ceramics
Yerba Mate Gift Set